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	<title>PharmacyIn &#187; heart</title>
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		<title>Reasons to quit smoking</title>
		<link>http://pharmacyin.com/reasons-to-quit-smoking/</link>
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		<pubDate>Mon, 29 Dec 2008 07:24:32 +0000</pubDate>
		<dc:creator>Pharmacyin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart]]></category>
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		<description><![CDATA[Why you must stop smoking? Read some benefit:
1. Smoking is the most significant preventable cause of disease and death
2. Within a year of quitting smoking, your risk for heart disease drops in half
3. You will get to live a longer life
4. You will have fewer wrinkles
5. You will have a better sense of smell
6. You [...]]]></description>
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		<title>Dark chocolate</title>
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		<pubDate>Mon, 29 Dec 2008 07:17:56 +0000</pubDate>
		<dc:creator>Pharmacyin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[chocolate]]></category>
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A lot of studies have shown that Dark chocolate is good for the heart. This is because they contain lots of flavinoids ,its a antioxidants which helps to reduce the oxidative damage to our body. But the fact is that dark choco need not necessarily contain flavinoids. As flavinoids taste bitter, some companies remove the [...]]]></description>
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