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	<title>PharmacyIn &#187; carbohydrates</title>
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		<title>What carbohydrates do for to your body</title>
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		<pubDate>Wed, 09 Sep 2009 12:56:11 +0000</pubDate>
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				<category><![CDATA[Health News]]></category>
		<category><![CDATA[carbohydrates]]></category>

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		<description><![CDATA[Carbohydrates, proteins and fats are the 3 major nutrients, which help you to stay energetic. Carbohydrates are obtained from plants and they help to fuel your muscles as well as mind. It is therefore indispensable to consume carbohydrate-rich foods. Carbohydrates are however both complete and bad for you. You need to take 45 to 65% [...]]]></description>
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